The YMCA Awards Certificate in Fitness Instruction (Exercise To Music) is for anyone wishing to pursue a career in teaching studio based group exercise classes.
"The course has been outstanding and Jo is an amazing tutor. She makes the learning fun. She is positive and constructive. I've really enjoyed my Saturdays"
Course Information
This qualification provides access onto The Register of Exercise Professionals (REPs) at level 2 and is worth 20 REPs points.
This qualification provides access onto The Register of Exercise Professionals (REPs) at level 2 and is worth 20 REPs points.
By the end of this course you will be able to;
- Plan, instruct and evaluate safe and appropriate exercise to music sessions,
- Plan and deliver a variety of exercise to music sessions, including (but not limited to) aerobics, step, body conditioning and circuit training,
- Select relevant exercises and design appropriate exercises/routines which address safety at all times, use a logical and progressive teaching methodology to develop choreography and build routines effectively,
- Develop routines that build up in a progressive fashion, to ensure that class members experience a sense of achievement
- Demonstrate a variety of choreographic and teaching methods to keep class members interested and motivated
This is a blended learning course, so includes elements of home study, online e-learning and attendance to our 5-day practical workshops. The course can be started at anytime but attendance on workshops is essential. You also have the option of attending our revision support days.
This qualification is also suitable for Zumba, Clubbercise and Bokwa instructors etc. looking to fully qualify as a group exercise to music instructor. This Exercise to Music qualification is also essential if you aspire to teach certain Les Mills group exercise classes.
You can also benefit from being allocated a personal tutor including their direct contact details, wrap-around tutor support before, during and after the workshops, and regular support and guidance emails.
Entry Requirements
Experience of attending regular classes is essential.
Course Content
| Units | Study Method | Assessment Method |
|---|---|---|
| Unit 1 - Anatomy and physiology for exercise | E-learning | Multiple choice exam* |
| Unit 2 - Know how to support clients who take part in exercise and physical activity | E-learning | Worksheet |
| Unit 3 - Principles of exercise, fitness and health | E-learning | Multiple choice exam* |
| Unit 4 - Health, safety and welfare in a fitness environment | E-learning | Worksheet |
| Unit 5 - Planning exercise to music sessions | Workshops | PARQ, informed consent, worksheet, class plan, class overview |
| Unit 6 - Instructing exercise to music sessions | Workshops | Practical assessment and self-evaluation |
* Theory exams can be sat during the scheduled workshop days, or on an alternative date at our exam approved centres, by completing our 'book and assessment' form. You can also attend and complete the exams on our revision support days.
Learning Resources
- Exercise to Music (Units 5 &6) course manual
- Login details to our elearning platform for the Mandatory Units (Units 1-4) - access for 215 days - Click here for a demonstration of the elearning
- Link to a Dropbox file where you can access Powerpoint presentations, Mock exams and revision quizzes
- An Anatomy & Physiology revision workbook (sample below) can also be purchased from us for £9.00 plus postage
- You also have the option to purchase a hard copy Unit 1-4 course manual for £17.00 plus postage to supplement the e-learning.
- Revision support days
Support
Throughout your studies, we are available via phone and email to support you anyway we can and mentor you throughout the duration of your course. Our job is to ensure that you are making good progress towards the achievement of your qualification and that you are managing to handle your workload comfortably.
Progression